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Chicago · Health & Wellness · Next 30 days

868 health & wellness events to explore in Chicago over the next 30 days

Health & wellness events include mixers, meetups, and gatherings across Chicago. Chicago has 868 health & wellness events on the calendar over the next 30 days across 20 neighborhoods, and 64 of them are free. Saturday is the busiest day, and River North is the busiest neighborhood.

ORDERED BY HEAT SCORE · NEXT 30 DAYS
1
EdgeWaterEmbers: A Lakefront Soundwalk & Immersive Meditation Experience
EdgeWaterEmbers: A Lakefront Soundwalk & Immersive Meditation ExperienceTrending
Meditation · Edgewater 5200 N. Jean-Baptiste Pointe DuSable Lake Shore Drive, Chicago, IL 60640 · Uptown · Mon, Oct 5 · 3:00 PM

Join Us! For a sonic meditative tribute to Lake Michigan, with Edgewater Meditations. Based on the album EdgeWaterEmbers!!

2
Butt & Legs: Monday Night @ BUNDA LINCOLN PARK
Butt & Legs: Monday Night @ BUNDA LINCOLN PARKPopularInside Read
Health & Wellness · 2051 N Clybourn Ave · Lincoln Park · Mon, Oct 5 · 4:15 PM
1 person interested

We have 10 spots open just for you!! Join us for Butt & Legs: Monday Night @ BUNDA Lincoln Park (4:15 pm) for just $17.50 This class is perfect if you want a focused lower-body focus that helps strengthen your glutes, legs, and overall stability—no matter if you’re just getting s

3
UPPER BODY: Strong & Steady
UPPER BODY: Strong & Steady
Health & Wellness · Lateral Fitness · River North · Mon, Oct 5 · 5:00 PM

Focused dumbbell work for shoulders, chest, back, and arms. Move with control through intentional sets designed to build real strength. Leave feeling solid.

4
Padel Beginner Open Play (1-1.75)
Padel Beginner Open Play (1-1.75)
Padel · 3043 North Knox Avenue · — · Mon, Oct 5 · 5:00 PM

A dedicated open play for our beginner padel players! Build confidence, get more reps, and put your skills into practice in a fun, low-pressure environment. Meet other players at your level, mix up your matchups, and get comfortable playing real points. Come solo or bring a frien

5
Meditation Monday With Laura Coe
Meditation Monday With Laura Coe
Meditation · Paper Tiger Cafe · Lincoln Park · Mon, Oct 5 · 6:00 PM

Meditation Monday With Laura Coe Set your week up for success by starting with a guided frequency class on Monday, October 5th with mystic Laura Coe! Eventbrite - Paper Tiger Cafe presents Meditation Monday With Laura Coe - Monday, October 5, 2026 at Paper Tiger Cafe, Chicago, IL

6
MIXXEDFIT
MIXXEDFIT
Dance · 2370 Plainfield Rd · — · Mon, Oct 5 · 6:00 PM

Dance and sweat for a fun, calorie-burning, workout that will make you feel exhausted in the best way possible.

7
Meet Me On The Mat | Pilates Thatcher Woods Pavilion
Meet Me On The Mat | Pilates Thatcher Woods Pavilion
Pilates · 8030 Chicago Ave · — · Mon, Oct 5 · 6:00 PM

Inside the Pavilion & Outdoor Patio access. Mat Pilates near Oak Park and River Forest at Thatcher Woods Pavilion. Strength-focused Pilates designed to improve core stability, posture, and mobility while practicing in nature. No Pilates experience needed — beginners and first-tim

8
Fleet Feet Running Club: Fleet Feet Lakeview
Fleet Feet Running Club: Fleet Feet Lakeview26
Run Club · Fleet Feet Lakeview · Lakeview · Mon, Oct 5 · 6:00 PM

Fleet Feet Running Club: Fleet Feet Lakeview Eventbrite - Fleet Feet Chicago presents Fleet Feet Running Club: Fleet Feet Lakeview - Monday, October 5, 2026 at Fleet Feet Lakeview, Chicago, IL. Find event and ticket information. Venue: Fleet Feet Lakeview

Where it's busiest · next 30 days
Two neighborhoods to know
River North100 events · next 30 days

A central, gallery-rich district with polished dining, nightlife, and major cultural destinations packed into walkable blocks.

Loop68 events · next 30 days

A distinct part of Chicago, Loop has its own mix of gathering places, local landmarks, and street-level character.

What the 868 health & wellness events look like
Yoga ×195
Run Club ×99
Pilates ×92
Padel ×63
Lifting ×55
Strength Training ×38Fitness Class ×38Sound Bath ×32Race ×28Hiit ×23Meditation ×18Breathwork ×18Fitness ×17Running ×12Mindfulness ×11Wellness Event ×11Outdoor ×10Martial Arts ×9Dance Fitness ×9Sound Healing ×8Dance ×6Social ×5Recovery ×5Ladies Only ×5Bootcamp ×3Barre ×2Movement ×2Others ×2Health Education ×2Walk Club ×1Hiking ×1Sauna ×1Cold Plunge ×1Calisthenics ×1Cycling Class ×1Pickleball ×1Cacao Ceremony ×1
Events can carry more than one tag, and some carry none. Tag counts do not need to add up to 868.
The weekly clock
Saturday is the main event
All 868 events by weekday · hover a bar
Health & Wellness events cluster on Saturdays over the next 30 days.
Planning ahead

Health & Wellness, day by day

463 events over the next 14 days
Is this a big week for health & wellness events?
Next 7 days · 269
Typical 7 days · 277
8 fewer events than typical 7 days. Each dot ≈ 14 events.
Typical = average of 8 comparable rolling 7-day periods; 0 incomplete periods were excluded.
▼ 3% Quieter
in line with a typical week
More than typical:
+23 Race · +12 Padel · +4 Lifting
Explorations
This weekend in other cities that might interest you
Health & wellness events in Chicago, answered
Are there free health & wellness events in Chicago?

64 of the next 30 days' 868 events are free.

What is the best day for health & wellness events in Chicago?

Saturday — more events land on Saturday than any other day in the next 30 days.

Where do health & wellness events happen in Chicago?

River North leads with 100 events in the next 30 days, more than any other neighborhood.

Are there health & wellness events in Chicago this week?

269 events are on this week.

How are these events ordered?

By Heat Score — a blend of interest, saves, and activity signals from our event database.

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