New York · Health & Wellness · Next 30 days

782 health & wellness events to explore in New York over the next 30 days

Health & wellness events include mixers, meetups, and gatherings across New York. New York has 782 health & wellness events on the calendar over the next 30 days across 26 neighborhoods, and 132 of them are free. Saturday is the busiest day, and Chelsea is the busiest neighborhood.

ORDERED BY HEAT SCORE · NEXT 30 DAYS
1
Paint and Plant: The Ultimate Plant Therapy Experience (Indoor Air Quality)
Paint and Plant: The Ultimate Plant Therapy Experience (Indoor Air Quality)Trending
Health & Wellness · NerdDNA Experiences · Bushwick · Mon, Oct 5 · 4:00 PM

Revitalize your space with 'Green Oasis: a biophilic event blending plant therapy, repotting, painting, and clean air for a healthy space.

2
Vibe Coded Ops in Digital Health (NY-Israel Digital Health Community)
Vibe Coded Ops in Digital Health (NY-Israel Digital Health Community)Popular
Health & Wellness · Venue TBA · Midtown · Mon, Oct 5 · 5:30 PM

Have you also spent all summer vibe-coding from the beach? To kick off NY AI Week - we are bringing together the NY-Israel Digital Health community for an exclusive, hands-on workshop to collectively explore the ways in which non-technical founders, leaders and clinicians are inc

3
Weekly walks
Weekly walks16
Walking · 3420 Junction Blvd · — · Mon, Oct 5 · 6:00 PM

Sweatpals connects you to nearby fitness and wellness experiences

4
Kickboxing
Kickboxing
Boxing · 19 Franklin St · — · Mon, Oct 5 · 6:00 PM

Cardio Kickboxing

5
MMA Fundamentals
MMA Fundamentals
Martial Arts · 74 Franklin Street · — · Mon, Oct 5 · 6:00 PM

A beginner-friendly class focused on stand-up striking and fundamentals, including boxing, kickboxing, grappling and core technique work. This class helps build confidence, coordination, fitness, and strong fundamentals in a supportive, structured environment.

6
Outdoor Yoga in Prospect Park | Mondays in Brooklyn | 6pm
Outdoor Yoga in Prospect Park | Mondays in Brooklyn | 6pm14
Yoga · Prospect Park Yoga - Ocean Parkway · Flatbush · Mon, Oct 5 · 6:00 PM

Experience outdoor yoga in Prospect Park with Brooklyn's favorite open-air yoga community. Daily all-levels classes surrounded by nature

7
Deep Sound Meditation
Deep Sound Meditation
Sound Healing · Surya Sound Temple · Bushwick · Mon, Oct 5 · 6:00 PM

Deep Sound Meditation Eventbrite - Surya Sound Temple presents Deep Sound Meditation - Monday, October 5, 2026 at Surya Sound Temple, Brooklyn, NY. Find event and ticket information. Venue: Surya Sound Temple

8
Raise Her Bar 4-Week Intro to Strength For Women 35+
Raise Her Bar 4-Week Intro to Strength For Women 35+Inside Read
Ladies Only · Central Park · Upper West Side · Mon, Oct 5 · 6:15 PM

Mon - Body-weight strength + speed training short higher-intensity efforts. Adjustments for your menstrual cycle or hormonal season will be offered. Held in Central Park. Pin: https://maps.app.goo.gl/vbg2BWy3BCmXoHDT7 Thurs - Intro to lifting and progressive loading Small group s

Where it's busiest · next 30 days
Two neighborhoods to know
Chelsea62 events · next 30 days

A distinct part of New York, Chelsea has its own mix of gathering places, local landmarks, and street-level character.

Midtown43 events · next 30 days

New York’s high-density performance and visitor core, concentrating Broadway, landmark venues, and major cultural institutions.

What the 782 health & wellness events look like
Yoga ×134
Run Club ×110
Meditation ×53
Martial Arts ×43
Fitness ×38
Pilates ×37Boxing ×26Sound Bath ×23Wellness Event ×22Breathwork ×19Race ×18Fitness Class ×14Dance Fitness ×11Hiking ×11Ladies Only ×10Running ×10Sound Healing ×8Lifting ×7Hiit ×7Walking ×5Strength Training ×5Lgbtq ×5Mindfulness ×4Others ×3Cacao Ceremony ×3Health Education ×2Bootcamp ×2Movement ×2Social ×2Cold Plunge ×1Walk Club ×1Cardio Sculpt ×1
Events can carry more than one tag, and some carry none. Tag counts do not need to add up to 782.
The weekly clock
Saturday is the main event
All 782 events by weekday · hover a bar
Health & Wellness events cluster on Saturdays over the next 30 days.
Planning ahead

Health & Wellness, day by day

507 events over the next 14 days
Is this a big week for health & wellness events?
Next 7 days · 309
Typical 7 days · 310
1 fewer events than typical 7 days. Each dot ≈ 16 events.
Typical = average of 3 comparable rolling 7-day periods; 5 incomplete periods were excluded.
▲ 0% Busier
in line with a typical week
More than typical:
+5 Breathwork · +4 Fitness · +4 Sound Bath
Explorations
This weekend in other cities that might interest you
Health & wellness events in New York, answered
Are there free health & wellness events in New York?

132 of the next 30 days' 782 events are free.

What is the best day for health & wellness events in New York?

Saturday — more events land on Saturday than any other day in the next 30 days.

Where do health & wellness events happen in New York?

Chelsea leads with 62 events in the next 30 days, more than any other neighborhood.

Are there health & wellness events in New York this week?

309 events are on this week.

How are these events ordered?

By Heat Score — a blend of interest, saves, and activity signals from our event database.

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