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Miami · Health & Wellness · Next 30 days

1056 health & wellness events to explore in Miami over the next 30 days

Health & Wellness events include health & wellness mixers, meetups, and gatherings across Miami. Miami has 1056 health & wellness events on the calendar over the next 30 days across 28 neighborhoods, and 120 of them are free. Wednesday is the busiest day, and South Beach is the busiest neighborhood.

Scout doesn't sell tickets, take commissions, or accept payments for changing its rankings.
ORDERED BY HEAT SCORE · NEXT 30 DAYS
1
Health Tech Flock Meetup
Health Tech Flock Meetup22Trending
Health & Wellness · Venue TBA · South Beach · Thu, Jul 30 · 5:30 PM
147 people interested

Miami's go-to monthly happy hour for healthcare and health tech — founders, clinicians, operators, investors, and everyone in between. Come hang out, meet new people, and connect with the community.

2
Group Barre Sculpt and Spa
Group Barre Sculpt and Spa21Popular
Pilates · 1601 Collins Ave · South Beach · Wed, Jul 29 · 11:45 AM

An invigorating sculpted work out at the Loews Hotel Resort and Spa followed by stretches and 1 hour of spa amenities. Must be age 16+ to be permitted inside the venue (for other ages inquire about your own location). Four person minimum Celebrating self by strengthening the conn

3
TRACK LAB
TRACK LAB18
Run Club · Moore Park Track · · Wed, Jul 29 · 6:15 PM

Track Lab is where you become a stronger runner. Not by racing every rep, but by learning your effort, practicing your pacing, and building week after week. Every Wednesday at 6:20 PM at Moore Park Track. All levels are welcome, including first-timers, strollers, and anyone still

4
ONE WEEK ONLY. MIAMI, I'M COMING HOME! IRL RESET FLOW
ONE WEEK ONLY. MIAMI, I'M COMING HOME! IRL RESET FLOW18
Yoga · Mint Room Miami · Little Haiti · Wed, Jul 29 · 7:00 PM
19 people interested

For one night only, SLOW RESET FLOW is coming back to where it all began! If you've been craving that feeling you can't quite explain... this is it!!! Join me for an all-levels restorative flow designed to help you exhale, soften your nervous system, and reconnect with yourself A

5
Realm Reset: Listening Ceremony & Sound Bath w/ LilyAna (Warehouse Session)
Realm Reset: Listening Ceremony & Sound Bath w/ LilyAna (Warehouse Session)18
Sound Bath · Glassbox Ironside · · Thu, Jul 30 · 7:00 PM
17 people interested

This Session is in Ironside's Warehouse: 7610 NE 4th Ct, Miami 33138 Location within Ironside Village may vary depending on the evening’s programming by the venue—arrive a few minutes early to settle into wherever the portal opens that night. Realm Reset is a bi-weekly evening ga

6
Group Pilates Sculpt
Group Pilates Sculpt17
Pilates · 1601 Collins Ave · South Beach · Wed, Jul 29 · 10:45 AM

An invigorating sculpted work out on south beach followed by stretches and 1 hour of beach and/or spa amenities. Age 16+ Four person minimum Celebrating self by strengthening the connection between mind, body, breath and movement with exercises that tone, stimulate, and promote c

7
Wynwood Plaza Residences x palmi + sano
Wynwood Plaza Residences x palmi + sano17
Yoga · Wellness Event · 55 NW 29th St · Wynwood · Wed, Jul 29 · 6:30 PM
29 people interested

Join us at Wynwood Plaza Residence’s rooftop pool on Wednesday, July 29 at 6:30 PM for the ultimate Wynwood Wellness Party. The evening begins with an energizing Pilates class led by Yuliya, designed to strengthen, sculpt, and tone your body. You’ll then ease into a restorative s

8
Semi-Private Breath + Ice Reset
Semi-Private Breath + Ice Reset15
Breathwork · 690 Southwest 1st Court · Brickell · Thu, Jul 30 · 9:00 AM

This semi-private Breath + Ice Reset is designed to help you downshift out of stress, reconnect to your body, and leave feeling clear, grounded, and regulated. In a small, intentionally held group (3–9 people), you’ll be guided through breathwork and cold exposure to interrupt ch

Where it's busiest · next 30 days
Two neighborhoods to know
South Beach180 events · next 30 days

An oceanfront mix of Art Deco landmarks, destination restaurants, culture, and nightlife that stays active from daytime through late night.

Fort Lauderdale153 events · next 30 days

A distinct part of Miami, Fort Lauderdale has its own mix of gathering places, local landmarks, and street-level character.

The month's mix · 1056 health & wellness events
Yoga ×236
Pilates ×115
Run Club ×99
Fitness ×96
Breathwork ×75
Fitness Class ×53Dance Fitness ×51Meditation ×42Wellness Event ×42Running ×36Ice Bath ×34Sound Bath ×30Cold Plunge ×14Sound Healing ×13Hiit ×11Kid Friendly ×10Bootcamp ×9Health Education ×7Lifting ×6Mindfulness ×6Moms ×4Cardio Sculpt ×4Boxing ×4Cacao Ceremony ×4Swim ×4Social ×4Race ×3Movement ×2Outdoor ×2Total Body Group Fitness ×2Roller Skating ×2Cycling Class ×2Walking ×2Walk Club ×2Strength Training ×1Boxing Fitness ×1Paddle Boarding ×1Ladies Only ×1Padel ×1Food ×1
The weekly clock
Wednesday is the main event
All 1056 events by weekday · hover a bar
Health & Wellness events cluster on Wednesdays over the next 30 days.
Planning ahead

Health & Wellness, day by day

637 events over the next 14 days
Is this a big week for health & wellness?
Next 7 days · 411
Typical 7 days · 436
25 fewer events than typical 7 days. Each dot ≈ 22 events.
Typical = average of 5 comparable rolling 7-day periods; 3 incomplete periods were excluded.
▼ 6% Quieter
in line with a typical week
More than typical:
+8 Running · +5 Ice Bath · +4 Kid Friendly
Explorations
This weekend in other cities that might interest you
Health & Wellness in Miami, answered
Are there free health & wellness events in Miami?

120 of the next 30 days' 1056 events are free.

What is the best day for health & wellness in Miami?

Wednesday — more events land on Wednesday than any other day in the next 30 days.

Where does health & wellness happen in Miami?

South Beach leads with 180 events in the next 30 days, more than any other neighborhood.

Are there health & wellness events in Miami this week?

411 events are on this week.

How are these events ordered?

By Heat Score — a blend of interest, saves, and activity signals from our event database. No paid placement.

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