San Francisco · Health & Wellness · Next 30 days

411 health & wellness events to explore in San Francisco over the next 30 days

Health & wellness events include mixers, meetups, and gatherings across San Francisco. San Francisco has 411 health & wellness events on the calendar over the next 30 days across 17 neighborhoods, and 61 of them are free. Saturday is the busiest day, and SOMA is the busiest neighborhood.

ORDERED BY HEAT SCORE · NEXT 30 DAYS
1
Monday Yoga
Monday Yoga26Trending
Yoga · Ferry Building · Financial District · Mon, Oct 5 · 12:00 PM

Join our Monday yoga series on the Back Plaza, with beautiful and peaceful views overlooking the Bay! An hour of yoga during your lunch hour is a great way to get out of your office, love your body in community, reconnect to your breath, listen to soulful tunes, and recharge your

2
$5 Community Class: Vinyasa Flow @ Love Story Yoga
$5 Community Class: Vinyasa Flow @ Love Story YogaPopular
Yoga · Love Story Yoga - Valencia · Mission · Mon, Oct 5 · 12:00 PM

$5 Community Class: Vinyasa Flow @ Love Story Yoga Eventbrite - Love Story Yoga presents $5 Community Class: Vinyasa Flow @ Love Story Yoga - Monday, October 5, 2026 at Love Story Yoga - Valencia, San Francisco, CA. Find event and ticket information. Venue: Love Story Yoga - Vale

3
30 Minute Lunchtime Guided Meditation
30 Minute Lunchtime Guided Meditation
Meditation · Kadampa Meditation Center SF · Mission · Mon, Oct 5 · 12:00 PM

Take a quick break midday and de-stress with simple, guided meditations anyone can enjoy. Two free passes for future classes.

4
Corporate Pilates and Yoga San Francisco
Corporate Pilates and Yoga San Francisco
Yoga · Glow Yoga & Wellness · North Beach · Mon, Oct 5 · 12:30 PM

Corporate Pilates and Yoga San Francisco Eventbrite - Glow Yoga & Wellness presents Corporate Pilates and Yoga San Francisco - Monday, October 5, 2026 at Glow Yoga & Wellness, San Francisco, CA. Find event and ticket information. Venue: Glow Yoga & Wellness

5
Jewish Meditation Series
Jewish Meditation Series27Inside Read
Meditation · Mindfulness · Osher Marin JCC · — · Mon, Oct 5 · 1:30 PM

Join us at the JCC for an ongoing meditation practice to tap into the wisdom of your body and mind. Experience guided meditation, practical exercises, and personalized guidance, as you explore the intersection of ancient Jewish wisdom and contemporary mindfulness practices. This

6
Yoga with Daphne and Cindy
Yoga with Daphne and Cindy23
Yoga · SF Dharma Collective · — · Mon, Oct 5 · 4:15 PM

Join Daphne or Cindy for Yoga every Monday at 4:30 pm: Ashtanga Vinyasa and Vinyasa Flow with sound elements. All levels are welcome.

7
Vinyasa | All Levels | Warm
Vinyasa | All Levels | Warm
Yoga · 97 Collingwood Street · Castro · Mon, Oct 5 · 4:30 PM

All levels Vinyasa. Styles and temperature vary by teacher.

8
Qigong in the EESystem - Led By: Lorrie Berg
Qigong in the EESystem - Led By: Lorrie Berg
Health & Wellness · The Mind Heart Center, San Francisco · Marina · Mon, Oct 5 · 5:00 PM

One of the most effective ways to strengthen your body, calm your mind and soften your heart is through qigong practice.

Where it's busiest · next 30 days
Two neighborhoods to know
SOMA57 events · next 30 days

A broad warehouse district housing museums, clubs, convention-scale spaces, and some of the city’s largest event venues.

Castro35 events · next 30 days

A landmark LGBTQ+ neighborhood with deep cultural history, community institutions, performance, and celebratory street life.

What the 411 health & wellness events look like
Yoga ×84
Fitness ×48
Run Club ×43
Meditation ×34
Pilates ×30
Fitness Class ×27Hiking ×20Breathwork ×17Wellness Event ×12Dance Fitness ×12Sound Bath ×10Running ×8Padel ×5Strength Training ×5Health Education ×5Sound Healing ×5Zumba ×4Bootcamp ×4Young Professionals ×4Movement ×3Mindfulness ×2Cacao Ceremony ×2Workout ×2Walk Club ×1Cold Plunge ×1Lifting ×1Biohacking ×1
Events can carry more than one tag, and some carry none. Tag counts do not need to add up to 411.
The weekly clock
Saturday is the main event
All 411 events by weekday · hover a bar
Health & Wellness events cluster on Saturdays over the next 30 days.
Planning ahead

Health & Wellness, day by day

263 events over the next 14 days
Is this a big week for health & wellness events?
Next 7 days · 155
Typical 7 days · 177
22 fewer events than typical 7 days. Each dot ≈ 9 events.
Typical = average of 8 comparable rolling 7-day periods; 0 incomplete periods were excluded.
▼ 12% Quieter
in line with a typical week
More than typical:
+8 Hiking · +6 Fitness · +3 Fitness Class
Explorations
This weekend in other cities that might interest you
Health & wellness events in San Francisco, answered
Are there free health & wellness events in San Francisco?

61 of the next 30 days' 411 events are free.

What is the best day for health & wellness events in San Francisco?

Saturday — more events land on Saturday than any other day in the next 30 days.

Where do health & wellness events happen in San Francisco?

SOMA leads with 57 events in the next 30 days, more than any other neighborhood.

Are there health & wellness events in San Francisco this week?

155 events are on this week.

How are these events ordered?

By Heat Score — a blend of interest, saves, and activity signals from our event database.

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